slice of healthy apple bread

Healthy Apple Bread Recipe

Get into the fall spirit with a Healthy Apple Bread Recipe made with cinnamon, nutmeg, maple syrup, and all things autumn. It’s a total treat, and the perfect morning or evening snack!

Prep: 20Cook: 50Total: 1 hour 10 minutes
Yield 10 slices 1x



  • 2 1/2 cups almond flour
  • 1 tsp baking soda
  • 2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt
  • 3 large eggs – room temperature
  • 1/3 cup melted coconut oil
  • 1/2 cup maple syrup
  • 1 tsp vanilla
  • 2 cups chopped apples, small


  • 1 block Neufchatel cream cheese, softened (or regular)
  • 3 tbsp maple syrup
  • 2 tsp vanilla


  1. Preheat oven to 350F and line a 9×4 loaf pan with parchment paper or nonstick spray.
  2. In a medium sized bowl, mix together almond flour, baking soda, cinnamon, nutmeg, and salt.
  3. In a larger bowl, whisk together eggs, coconut oil, maple syrup, and vanilla.
  4. Add dry ingredients to wet and stir to combine. Stir in chopped apples.
  5. Pour into baking dish.
  6. Bake in oven for 50-55 minutes or until toothpick inserted in certain comes out clean.
  7. Meanwhile, make frosting by mixing together with hand mixer or whisk.
  8. Let cool at least one hour before topping with frosting.
  9. Store in fridge.
Author: ErinCategory: bread, breakfast, gluten-free, appleMethod: ovenCuisine: AmericanDiet: Gluten Free