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Kale Superfood Salad in white bowl

Kale Superfood Salad

Treat your taste buds to a meal that’s delicious and healthy with this Kale Superfood Salad. Made with quinoa, chickpeas, pomegranates, almonds, and more, this dish hits major food groups and tastes great too!

Prep: 15Cook: 10Total: 25 minutes
Yield 12 servings 1x

Ingredients

  • 12oz kale, chopped
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1 cup cooked quinoa
  • 1 cup shredded carrots, chopped finely
  • 15oz can chickpeas, drained and rinsed
  • 1 cup sliced almonds
  • 1 cup pomegranate seeds
  • 1 cup golden raisins
  • 6oz feta, crumbled
  • 1/3 cup fresh dill, chopped

Dressing

  • 1/2 cup olive oil
  • 1/4 cup honey
  • juice of 1 lemon
  • 1 tbsp dijon mustard
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp garlic powder

Instructions

  1. In a large bowl, add kale, olive oil, and salt. Massage kale until broken down slightly, the longer you massage the less chewy it becomes.
  2. Add in cooked quinoa, chopped carrots, chickpeas, almonds, pomegranate seeds, raisins, feta, and dill.
  3. In a glass measuring cup, add all ingredients of dressing. Whisk until well combined.
  4. Pour dressing overtop of salad and toss to combine. Serve.
Author: ErinCategory: salad, dinner, gluten-free, healthy, summerMethod: no-bakeCuisine: MediterraneanDiet: Gluten Free