Key Ingredients to make Healthy Banana Foster Cake
– Almond flour – Cinnamon – Banana – Eggs – Coconut oil – Maple syrup – Dark spiced rum
How to make Healthy Banana Foster Cake
Prepare the banana bread mixture by combining almond flour, baking soda, cinnamon, and salt in a small bowl.
How to make Healthy Banana Foster Cake
In a large bowl, mash banana and whisk in eggs, coconut oil, maple syrup, vanilla, and rum. Add dry ingredients to wet and stir until combined.
How to make Healthy Banana Foster Cake
Meanwhile, make the caramel in a saucepan by melting butter, then adding brown sugar and cooking until smooth and bubbles form. Remove from heat, stir in rum, cinnamon, and vanilla.
How to make Healthy Banana Foster Cake
Arrange bananas face down in the caramel, then pour banana cake batter over top and spread evenly. Bake until a toothpick comes out clean.
How to make Healthy Banana Foster Cake
Cool before cutting into 9 slices. Serve with vanilla ice cream and a sprinkle of sea salt.