Key Ingredients to make Perfect Grilled Chicken Breasts
– Chicken breasts – BBQ sauce – Non-stick spray
Marinate chicken in ziplock bag overnight, heat grill to 450F, and spray with nonstick spray or paper towel.
Cook chicken on medium-high heat, flip, and cook for 6 minutes.
Cook chicken for 6 minutes, then check internal temperature with a meat thermometer. If 155F, cook longer with lid closed. Allow chicken to rest 10 minutes before cutting.