peanut butter overnight oats

Creamy Peanut Butter Overnight Oats

Creamy Peanut Butter Overnight Oats are the perfect easy prep-ahead breakfast recipe. Throw them in a jar and take them on the go! Made vegan, gluten-free, and dairy-free, and requiring only 5 minutes of prep time.

Prep: 5Total: 5 minutes
Yield 2 servings 1x


  • 1 cup rolled oats (certified gluten-free if GF)
  • 1 1/2 tbsp. chia seeds
  • 1 cup almond milk
  • 2 tbsp. maple syrup
  • 3 tbsp. natural peanut butter
  • Pinch of sea salt.

*add splash of almond milk in morning for creamier oats


  1. In a bowl, mix oats, almond milk, chia seeds, maple syrup, and salt.
  2. With a fork, lightly whisk in the peanut butter. I like to leave some peanut butter swirls not fully blended.
  3. Pour into mason jars or containers to store.
  4. Cover and place in fridge for at least 4 hours. My recommendation is to leave them in for 8-10 hours
  5. Refresh with splash of almond milk before eating.


  1. Add banana, berries, chia seeds, coconut flakes, or a drizzle of nut butter for added yum
Category: Dairy Free, Vegan, Gluten FreeCuisine: Breakfast