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healthy pumpkin brownies

Flourless Pumpkin Brownies


  • Author: Erin Lives Whole
  • Prep Time: 5
  • Cook Time: 25
  • Total Time: 30 minutes
  • Yield: 12 brownies 1x

Description

This easy recipe for flourless pumpkin brownies takes only 5 minutes to get in the oven and is made with only one bowl. These brownies are completely gluten free and dairy free.


Scale

Ingredients

  • 3/4 cup almond butter (or other natural nut butter)
  • 3/4 cup canned pumpkin puree
  • 2 eggs
  • 1/2 cup maple syrup or honey 
  • 1 tsp vanilla
  • 1/2 cup cocoa powder
  • 1/2 tsp baking soda
  • pinch of salt
  • 1/2 cup chocolate chips

Instructions

  1. Preheat oven to 350F and prepare a 8×8 baking dish with grease or parchment paper. 
  2. In a large bowl, mix together almond butter and pumpkin.
  3. Whisk in the eggs, then add the maple syrup and vanilla.
  4. Add cocoa powder, baking soda, and salt, and stir till combined.
  5. Add in chocolate chips.
  6. Pour into pan and bake for 22-25 minutes or until toothpick comes out clean. Different size pans will yield different baking times.
  7. Let cool before serving (For topping, melt chocolate chips in microwave with 1 tsp coconut oil)

Pro Tip: store in fridge after completely cooling and they will become very fudgy.


Notes

This recipe has been updated from the original to fit an 8×8 pan.

  • Category: gluten-free, dessert, dairy-free
  • Method: bake

Keywords: healthy brownies, flourless brownies, healthy dessert recipe, pumpkin brownies

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