Healthy Pumpkin Bread

  • Author: Erin
  • Prep Time: 15
  • Cook Time: 45
  • Total Time: 1 hour
  • Yield: 8 servings 1x


A classic pumpkin bread, made healthier! This version of my healthy pumpkin bread uses white whole wheat flour as a base and is lightly sweetened with maple syrup. It’s completely dairy free, nut free, and refined sugar free.




  1. Preheat oven to 350F and line bread loaf pan (I used 8×4) with non-stick spray and parchment paper.
  2. In a large bowl, whisk together eggs, oil, and maple syrup.
  3. Add in pumpkin puree and vanilla. Set aside.
  4. In a smaller bowl, mix together flour, baking soda, baking powder, salt, and pumpkin pie spice.
  5. Add dry ingredients to wet ingredients and stir until combined.
  6. Stir in any mix-ins that are desired, saving a few to sprinkle on top before baking.
  7. Pour into greased baking dish and place in oven.
  8. Bake for 45-50 minutes or until toothpick inserted in middle comes out clean.

  • Category: nut-free, snack, breakfast
  • Method: bake

Keywords: pumpkin bread, whole wheat pumpkin bread, healthy pumpkin recipes, healthy pumpkin bread