peanut butter protein balls

Peanut Butter Protein Balls

Say hello to the perfect busy day snack! Peanut Butter Protein Balls are made with wholesome, gluten-free ingredients like oats, honey, chia seeds, protein powder, and more! They’re little energy balls wrapped up into bite sized peanut buttery snacks.

Yield 8-12 balls 1x


  • 1 1/2 cups rolled oats
  • 1 scoop protein powder (I use plant based chocolate)
  • 1 tsp cinnamon
  • 1 tbsp. chia seeds
  • pinch of salt (if pb isn’t salted)
  • 1/2 cup natural pb (any nut butter will work)
  • 1/4 cup honey
  • 1 tsp. vanilla
  • 2 Tbsp. almond milk or water


  1. Combine oats, protein powder, cinnamon, chia seeds, and salt in medium bowl
  2. In a large bowl, combine pb, honey, vanilla.
  3. Add wet ingredients to oat mixture.
  4. Add in liquid (almond milk or water) as needed. You should be able to roll into balls that will stick together.
  5. Get dirty – Wet your hands and then use em to form into tablespoon size balls.
  6. Chill in fridge for at least 30 minutes.
  7. Keep in fridge up to 7 days or freezer for 6 months.
Author: Erin MorrisseyCuisine: Snacks