Spinach Banana Blender Muffins

When it comes to these Spinach Banana Blender Muffins, it’s easy to load your morning meal with plant power. Ready in less than 30 minutes!

Yield 12 muffins 1x


  • 4oz fresh spinach
  • 2 medium bananas
  • 1 egg
  • 1/3 cup maple syrup
  • 1/2 cup almond milk
  • 1/4 cup almond butter
  • 1 tsp vanilla
  • 2 cups rolled oats
  • 1 tsp cinnamon
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt


  1. Preheat oven to 350F and line muffin tin with muffin liners. Spray muffin liners with nonstick spray.
  2. In a high powdered blender, blend spinach, bananas, egg, maple syrup, almond milk, almond butter, and vanilla until totally smooth.
  3. Add rolled oats, cinnamon, baking powder, baking soda, and salt.
  4. Blend until smooth and most of the oats are blended.
  5. Divide batter evenly among 12 muffin tins.
  6. Bake for 19-21 minutes or until toothpick inserted comes out clean. Let cool on rack.
Author: Erin