sticky chicken rice bowls

Sticky Chicken Rice Bowls

Fill up on satisfying protein and flavor with these Sticky Chicken Rice Bowls. Between the bowl base, the delicious sticky sauce, and the spicy mayo drizzle, you can expect this to become your new favorite meal.

Prep: 15Cook: 30Total: 45 minutes
Yield 5 servings 1x


  • 2 cups uncooked rice
  • 2 small heads broccoli, chopped
  • 3 large chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp onion powder
  • 1 tsp oregano

Sticky Sauce

  • 1/2 cup soy sauce
  • 1/2 cup honey
  • 1/4 cup rice vinegar
  • 3 cloves garlic, minced
  • 2 tbsp sriracha
  • 2 tsp sesame oil
  • 1 tsp ground ginger
  • 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry (sub cornstarch)

Spicy mayo

  • 1/2 cup mayo
  • 1 tbsp sriracha
  • 23 tbsp water
  • sesame seeds for topping


  1. Cook rice according to package.
  2. Steam broccoli in microwave or on stove top until fork tender. Set aside.
  3. Cut chicken up into small bitesized pieces.
  4. Toss chicken with oil and all spices. Lay flat in air fryer and cook in preheated air fryer at 400F to 12 minutes or until chicken is 160F internally.
  5. While chicken is cooking, add soy sauce, honey, rice vinegar, garlic, sriracha, sesame oil, and ground ginger to a sauce pot. Bring to a boil. Once boiling, add arrowroot slurry. Let boil 4-5 minutes or until sauce has thickened greatly.
  6. Prepare bowls by layering rice, broccoli, chicken, and covering in sauce. Mix together spicy mayo ingredients and drizzle on top. Top with sesame seeds.
Author: ErinCategory: dinner, chicken, bowlMethod: air fryCuisine: Asian