Ingredients
- 2 tbsp olive oil
- 1 lb mild Italian sausage
- 1 small yellow onion, diced
- 2 stalks celery, diced
- 2 carrots, diced
- 3 cloves garlic, minced
- 3 cans white beans, divided, drained and rinsed
- 1 tsp salt
- 1/2 tsp pepper
- 6 cups chicken broth
- Juice of 1 lemon
- 2 tbsp fresh chopped rosemary
- 1/4 cup fresh chopped parsley
- 3 cups kale, de-stemmed and chopped small
- fresh parmesan for topping
Instructions
- In a large dutch oven or saucepan, heat oil over medium-high heat. Add sausage and cook throughout, breaking down into small pieces. Remove from stove with slotted spoon and set aside.
- Cook onions, celery, and carrots in the leftover sausage oil for about 4-5 minutes or until veggies have begun to soften. Then add garlic and cook for another minute.
- Add two cans of white beans to the pot, along with salt and pepper. Mix up and then add chicken broth and lemon juice.
- Let boil for 10 minutes over medium heat. Turn off heat.
- Either using an immersion blender or high powered blender, blend soup. You may need to do this in batches but it is also okay to leave some chunks! I like mine a little chunky.
- Pour soup back into dutch oven, turn on medium-low heat.
- Add the sausage back in, and then add in the third can of beans, rosemary, parsley, and kale. Stir and let cook for 10 more minutes.
- Serve and top with parmesan.
Category: dinner, lunch, soup, meal-prep, gluten-freeMethod: stovetopCuisine: AmericanDiet: Gluten Free