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–+ servings
Asian Crunch Chicken Salad in bowl.
Erin Antoniak

Asian Chicken Crunch Salad

5 from 6 votes
Asian Chicken Crunch Salad is a nutritious and filling dish full of yummy citrus flavor and crunchy mix-ins. It's loaded with ingredients like carrots, green onion, mandarin oranges, and peanuts!
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 12 servings
Course: dinner, meal-prep, Salad
Cuisine: Asian
Calories: 424
Ingredients Method Nutrition

Ingredients
  

Salad
  • 1 head romaine chopped
  • 4 cups napa cabbage chopped thin
  • 2 cups red cabbage chopped thin
  • 2 cups shredded carrots
  • 1 red pepper julienned
  • 4 cups cooked chicken breasts shredded (about 3 small breasts)
  • 1/2 cup cilantro chopped
  • 1/2 cup green onion chopped
  • 2 10 oz can Mandarin oranges drained
  • 1 cup salted peanuts
  • 1 cup chow mein noodles
  • 1/4 cup sesame seeds
  • salt & pepper to taste
Dressing
  • 1/2 cup avocado oil or other neutral oil
  • 1/4 cup sesame oil
  • 1/4 cup rice wine vinegar
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 1 tsp sriracha
  • 2 tsp minced ginger
  • 2 cloves garlic minced

Method
 

  1. Start prepping the salad by adding lettuce and cabbages to a large bowl. Add on carrots, pepper, chicken, cilantro, and green onion and toss to mix together.
  2. Add on mandarin oranges, salted peanuts, chow mein noodles, and sesame seeds.
  3. In a glass measuring cup, whisk together all dressing ingredients until well combined. Pour over top of salad and toss gently using tongs until well coated and salad is mixed.
  4. Serve!

Nutrition

Calories: 424kcalCarbohydrates: 32gProtein: 24gFat: 24gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 12gCholesterol: 40mgSodium: 518mgPotassium: 614mgFiber: 6gSugar: 12gVitamin A: 9133IUVitamin C: 42mgCalcium: 110mgIron: 3mg

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