Banana Foster Overnight Oats

These Banana Foster Overnight Oats are a quick, healthy, no-cook meal prep breakfast packed with protein, fiber, and delicious warm banana cinnamon flavor.

Course Breakfast, oats, overnight oats

Cuisine American

Keyword banana overnight oats

Prep Time 15

Cook Time 4

Total Time 4 15

Servings servings

Calories 196kcal

Author Erin Antoniak

Ingredients

2 ripe bananas mashed
2 teaspoon cinnamon
⅓ cup maple syrup
⅓ cup water
2 teaspoon vanilla extract
4 cups rolled oats
2 scoops vanilla protein powder
¼ cup chia seeds
¼ teaspoon salt
4 cups almond milk

Instructions

Heat a sauce pot over medium-high heat and add mashed bananas, cinnamon, maple syrup, and water. Bring to a bubble and reduce heat to medium. Let simmer, stirring occasionally, for 5 minutes. Turn off heat and mix in vanilla.
In a large bowl, mix together oats, protein powder, chia seeds, and salt.
Pour in the banana mixture, then add the almond milk and stir until well combined.
Refrigerate overnight or at least 4 hours, stirring once throughout if desired.
Before serving, stir well and add more almond milk as needed to desired consistency. I like to mix in about ¼ cup before serving. Top with granola, fruit, and nut butter.

Nutrition