Go Back
–+ servings
stack of blueberry muffins
Erin Antoniak

Best Healthy Blueberry Muffins

4.92 from 23 votes
Enjoy a dessert or breakfast treat that lives up to its name with the Best Healthy Blueberry Muffins. They're packed with flavor and fresh blueberries in each bite!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 12 muffins
Course: Breakfast, dairy-free, Dessert, Snack
Cuisine: American
Calories: 199
Ingredients Method Nutrition

Ingredients
  

  • 1 3/4 cups oat flour
  • 1/2 cup rolled oats
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 2 eggs
  • 1/2 cup maple syrup
  • 1/3 cup coconut oil
  • 2/3 cup almond milk
  • 2 tsp vanilla
  • 2 cup fresh blueberries

Method
 

  1. Preheat oven to 350F and line muffin tin with cupcake liners. I also spray the cupcake liners so that everything is very nonstick.
  2. In a medium bowl, mix together flour, oats, baking powder, baking soda, cinnamon, and salt.
  3. In a large bowl, mix together eggs, maple syrup, coconut oil, almond milk, and vanilla.
  4. Add dry ingredients slowly to wet, and whisk together. Eventually move to spatula and fold in the rest of dry ingredients until well combined. Let the batter sit for 10 minutes so the oat flour can absorb the liquid.
  5. Fold in 1.5 cups of blueberries.
  6. Scoop into muffin tins, almost all the way full. Top with remaining blueberries.
  7. Bake for 24-26 minutes or until toothpick inserted comes out clean. Let cool 10 minutes before eating.

Nutrition

Calories: 199kcalCarbohydrates: 27gProtein: 4gFat: 9gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 27mgSodium: 163mgPotassium: 138mgFiber: 2gSugar: 11gVitamin A: 53IUVitamin C: 2mgCalcium: 69mgIron: 1mg

Tried this recipe?

Let us know how it was!