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Caesar Chicken Salad on bread with arugula.

Caesar Chicken Salad

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Caesar Chicken Salad is putting a familiar flavored spin on the classic, refreshing dish! This easy, high-protein recipe is simple to prepare and comes together in under 10 minutes.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 12 1/2 cup servings
Course: chicken, lunch, meal-prep
Cuisine: American
Calories: 220

Ingredients
  

  • 3 large cooked chicken breasts
  • 3 cups chopped romaine lettuce
  • 2 cups croutons
  • 1/2 cup shaved parmesan cheese
  • 1 cup 5% plain greek yogurt
  • 1/2 cup mayonnaise
  • 1/4 cup grated parmesan cheese
  • 2 cloves garlic minced
  • 2 tbsp lemon juice
  • 2 tbsp Worcestershire sauce
  • 1 tbsp dijon mustard
  • 3 tsp anchovy paste
  • 2 tbsp avocado oil
  • 1 tsp salt
  • 1/2 tsp pepper

Method
 

  1. To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.
  2. Add shredded chicken to a large bowl, and then add lettuce, croutons, and shaved parm.
  3. In a bowl, whisk together remainder of ingredient list to make the dressing. Pour over top of chicken mixture and toss until well combined.
  4. Serve on bread, with chips, in a wrap, or on a salad!

Nutrition

Calories: 220kcalCarbohydrates: 6gProtein: 19gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 47mgSodium: 536mgPotassium: 217mgFiber: 1gSugar: 1gVitamin A: 1094IUVitamin C: 2mgCalcium: 110mgIron: 1mg

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