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crab cake eggs benedict
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Crab Cakes Benedict

Make your own brunch right at home with Crab Cakes Benedict. Made with fresh canned crab, a perfectly runny poached egg, and a creamy and rich Hollandaise sauce, this meal takes everything you love about eggs Benedict and gives it a savory twist!
Course dinner, gluten-free, lunch, meal-prep
Cuisine American
Keyword Crab Cakes Benedict
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8 large crab cakes
Calories 185kcal

Ingredients

Crab Cakes:

  • 2 cans crab each can weighing 6oz wet, 4.25 oz dry
  • 1 clove garlic minced
  • ¼ cup finely chopped onion
  • 2 eggs
  • ¼ cup mayonnaise
  • 1 teaspoon dijon
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped cilantro or parsley
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ cup crushed crackers or breadcrumbs I used almond flour crackers and pulsed them in my food processor until fine.
  • 2 tablespoon avocado oil or olive oil for cooking.

Hollandaise

  • 1 cup plain greek yogurt
  • 4 egg yolks
  • 1 teaspoon white wine vinegar
  • 1.5 teaspoon dijon mustard
  • ½ teaspoon honey
  • 1 teaspoon lemon juice
  • ¼ teaspoon salt

Toppings:

  • 2 eggs for poaching
  • Avocado for serving

Instructions

  • In a large bowl, mix together all crab cake ingredients, crab through crackers, until very well combined. You should be able to form into patties.
  • With about ⅓ cup mixture, form into patties.
  • Heat large skillet on stove with oil. Once hot, place patties in and cook for 3-4 minutes on each side or until golden brown. Flip and do the same on the other side. Remove from heat once cooked.
  • While cooking, prepare the hollandaise and poached eggs.
  • Heat 2 inches of water in pan and once hot (not rapid boil), add glass bowl to top, creating a double boiler. 
  • Whisk together greek yogurt and egg yolks. Add in vinegar, dijon, honey, lemon juice, and salt and whisk often for 15 minutes. Turn off heat, mixture should thicken.
  • Poach eggs, I followed these instructions.
  • Assemble! Add poached eggs to top of crab cakes, then drizzle hollandaise sauce on top. Add avocado on side. Enjoy!

Nutrition

Calories: 185kcal | Carbohydrates: 5g | Protein: 9g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 187mg | Sodium: 423mg | Potassium: 116mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 3mg | Calcium: 66mg | Iron: 1mg