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–+ servings
Creamy Italian Chopped Salad in bowl with wood serving utensils
Erin Antoniak

Creamy Italian Chopped Salad

5 from 36 votes
Creamy Italian Chopped Salad is a hearty dish made with loads of flavor and lots of savory, filling ingredients. Packed with your favorites, this provolone, pepperoni, and salami dish is an easy crowd pleaser!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 8 servings
Course: dinner, lunch, meal-prep, Salad
Cuisine: Italian
Calories: 200
Ingredients Method Nutrition

Ingredients
  

  • 1/2 small loaf old country bread
  • 2 tbsp avocado oil
  • 1/4 tsp salt
  • 2 medium heads of romaine lettuce chopped
  • 1/2 pound each of provolone pepperoni, genoa salami, and ham
  • 1/2 red onion sliced very thin
  • 1 red pepper sliced thin
  • 1/2 cup chopped pepperoncini chopped
Dressing:
  • 1/4 cup mayo
  • 1/4 cup Greek yogurt
  • 1/4 cup red wine vinegar
  • 2 cloves garlic minced
  • 1 tsp oregano
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • pinch of red pepper flakes optional

Method
 

  1. Preheat oven to 350F and line baking sheet with parchment paper.
  2. Cut bread into cubes, toss with avocado oil and salt, and bake for 10-15 minutes at 350 until golden brown.
  3. Prepare salad by adding all lettuce to a bowl.
  4. Chop all meat and cheese into bite sized pieces.
  5. Prepare rest of salad by assembling lettuce, red onion, red pepper, and pepperoncini. Then add meat and cheese to the top. 
  6. While bread is toasting, make salad dressing by whisking together all of the ingredients.
  7. Add the croutons and dressing to salad and toss to coat.

Nutrition

Calories: 200kcalCarbohydrates: 4gProtein: 9gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 23mgSodium: 482mgPotassium: 141mgFiber: 1gSugar: 2gVitamin A: 1361IUVitamin C: 27mgCalcium: 237mgIron: 1mg

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