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–+ servings
spinach tortellini soup
Erin Antoniak

Easy Tortellini Spinach Soup

5 from 151 votes
Enjoy the flavor, intensity, and coziness of this delicious Easy Tortellini Spinach Soup made with onion, sausage, diced tomatoes, and chicken broth!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 10 servings
Course: dinner, lunch, noodles, Soup
Cuisine: Italian
Calories: 210
Ingredients Method Nutrition

Ingredients
  

  • 2 tbsp avocado oil
  • 1 small yellow onion diced
  • 1 lb turkey sausage in casing. (can be breakfast sausage or raw chicken sausage)
  • 4 cloves garlic minced
  • 2 tsp Italian seasoning
  • 1/2 tsp pepper
  • 1 14 oz can diced tomatoes
  • 4 cups chicken broth
  • 2 tbsp balsamic vinegar
  • 14 oz water I used the empty can of diced tomatoes to measure
  • 10 oz fresh tortellini if frozen, cook 10 min longer
  • 1/2 cup unsweetened almond milk or heavy cream
  • 1 5 oz bag fresh spinach
  • Topping: parmesan cheese red pepper flakes.

Method
 

  1. In a large sauce pan, heat avocado oil. Once hot, add onion and saute for about 3 minutes.
  2. Add in turkey sausage (remove casing), and break up into crumbles. Cook until no longer pink.
  3. Add in garlic, italian seasoning, and pepper and saute another minute or two.
  4. Pour in diced tomatoes, chicken stock, balsamic vinegar, and water. Bring to a boil.
  5. Once boiling, add in tortellini. Cook 10 minutes and then add in almond milk and bag of spinach.
  6. Cook an additional 5 minutes and then turn off heat.
  7. Serve with parmesan cheese! Enjoy!

Nutrition

Calories: 210kcalCarbohydrates: 17gProtein: 15gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.2gCholesterol: 47mgSodium: 835mgPotassium: 336mgFiber: 2gSugar: 3gVitamin A: 1688IUVitamin C: 11mgCalcium: 110mgIron: 2mg

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