Fall Harvest Spinach Salad

fall harvest quinoa salad in large bowl with serving spoons

5 from 6 votes

Embrace the cozy vibes of fall with a delightful spinach quinoa salad with feta cheese. This hearty salad celebrates the earthy flavors of the harvest season, combining the nutty texture of quinoa, the tangy crumble of feta, and the sweetness of roasted sweet potatoes. Tossed in a homemade quinoa salad dressing, each bite is a burst of robust flavors!

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Prep Time 30

Cook Time 30

Total Time 1

Servings: 10 servings

Course: dinner, fall, quinoa, Salad

Cuisine: American

Calories: 283

Ingredients Method Nutrition

Ingredients

Salad:

16 oz spinach
2 large cooked sweet potatoes diced into cubes
2 cups cooked quinoa
8 oz block feta crumbled
1 cup pomegranate seeds
1/2 cup pumpkin seeds
1/2 cup chopped salted almonds
1/2 red onion diced small

Dressing:

3/4 cup apple cider
2 tbsp apple cider vinegar
3 tbsp olive oil
1/2 shallot minced small
2 tbsp dijon mustard
1 tbsp maple syrup
1 tsp salt
1/2 tsp pepper

Method

Prepare all veggies and salad ingredients by cooking and chopping.
In a glass mixing cup, whisk together all dressing ingredients. Set aside.
In a large bowl, add spinach, sweet potatoes, quinoa, feta, pomegranate seeds, pumpkin seeds, almonds, and red onion.
Pour dressing over top and toss gently. Enjoy!

Nutrition

Calories: 283kcalCarbohydrates: 29gProtein: 10gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.003gCholesterol: 20mgSodium: 590mgPotassium: 643mgFiber: 5gSugar: 8gVitamin A: 10767IUVitamin C: 16mgCalcium: 207mgIron: 3mg

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