Healthy Baked Chicken Parmesan combines healthily breaded chicken breasts and indulgent marinara and mozzarella for a top notch flavor combo. Prepare in less than an hour for the ultimate crowd pleasing meal!
3large chicken breastscut in half long way, pounded thin to half an inch thickness.
2eggs
1cupfinely crushed cracker crumbs or breadcrumbsI used almond flour crackers pulverized in a food processor
½cupgrated parmesan cheese
½teaspoonsalt
½teaspoonpepper
½teaspoonItalian seasoning
2cupsmarinara sauce
8ozlog of mozzarellasliced into ½ inch thick slices
Instructions
Preheat oven to 350F and line baking sheet with aluminum foil.
Make sure your chicken (3 large breasts) is pounded thin to ½ inch thick.
In one bowl, whisk eggs (2) and in another bowl, pour cracker crumbs (1 cup) into it. To the bowl with crackers crumbs, add grated parmesan cheese (½ cup), salt (½ tsp), pepper (½ tsp), and Italian seasoning (½ tsp). Mix it up.
Coat chicken in egg on both sides, then dip into cracker crumbs, coating both sides very well.
Lay on baking sheet and repeat with remaining chicken.
Bake for 15 minutes, then take out of oven, top each piece with about ⅓ cup marinara (2 cups total), then a slice of mozzarella cheese (from an 8 oz log).
Bake for 5 more minutes, then broil for 3-4 minutes, keeping an eye on it so cheese doesn't burn.