Ground Chicken Stir Fry Bowls

Ground Chicken Stir Fry Bowls

This ground chicken stir fry recipe is easy to make and perfect for meal prep. Chicken, bell peppers, carrots, and onions are fried in a sticky umami sauce for a flavorful combination. Serve with rice to soak up all of the deliciousness!

Course dinner, lunch, meal-prep

Cuisine Asian

Keyword Ground Chicken Stir Fry Bowls

Prep Time 10

Cook Time 20

Total Time 30

Servings servings

Calories 278kcal

Author Erin Antoniak

Ingredients

2 tablespoon olive oil
1 yellow onion sliced thin matchsticks
1 red pepper sliced thin matchsticks
1 green pepper sliced thin matchsticks
1 yellow pepper sliced thin matchsticks
3 large carrots sliced thin matchsticks
2 lbs ground chicken
½ cup soy sauce
¼ cup honey
¼ cup rice vinegar
2 teaspoon sesame oil
2 cloves garlic minced
½ teaspoon ground ginger
1 teaspoon red pepper flake adjust to spice preference
2 teaspoon arrowroot powder sub cornstarch
Green onion + white sesame seeds for topping
Cooked rice for serving

Instructions

In a large skillet, heat oil over medium-high. Once hot, add in sliced veggies and cook for 3-4 minutes or until beginning to soften.
Add in chicken and cook until no longer pink, breaking up along the way.
In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, and red pepper flake. Then whisk in arrowroot powder.
Pour sauce over top of chicken mixture and stir to combine. Sauce will thicken as heated, so cook for additional 3-4 minutes or until thickening slightly.
Serve over a plate of rice with green onion and sesame seeds.

Nutrition