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Healthy Carrot Cake Pancakes with Cream Cheese Frosting
Give your morning a tasty start with Healthy Carrot Cake Pancakes, a delicious breakfast meal featuring carrots, bananas, maple syrup, and even rolled oats!
Course Breakfast, dairy-free, gluten-free
Cuisine American
Keyword Healthy Carrot Cake Pancakes with Cream Cheese Frosting
Prep Time 10 minutes minutes
Cook Time 10 minutes minutes
Total Time 20 minutes minutes
Servings 14 pancakes
Calories 50 kcal
Pancakes 2 heaping cups rolled oats certified gluten free if necessary 1 small ripe banana 1 egg 1 cup almond milk 1 tablespoon maple syrup 1 teaspoon vanilla 1 teaspoon baking powder ½ teaspoon baking soda ¼ teaspoon salt 1 teaspoon cinnamon ½ teaspoon nutmeg ¼ teaspoon dried ginger 1.5 cups shredded carrots ½ cup raisins Cream Cheese Frosting ½ block cream cheese softened 3 tablespoon almond milk 2 tablespoon maple syrup 1 teaspoon vanilla
In a high speed blender, grind oats until flour like consistency, making oat flour.
Add in banana, egg, almond milk, maple syrup, vanilla, baking powder, baking soda, salt, cinnamon, nutmeg and ginger.
Blend until well combined but not over blending, stopping to scrape down sides as needed.
Stir in shredded carrots and raisins.
Let batter rest for about 5 minutes to thicken up, you want it to be pretty thick!
Pour ⅓ cup batter onto medium-low skillet that has been greased with butter or non-stick spray.
Flip over once bubbles have formed and bottom is golden brown.
Repeat until all pancakes are made.
Make cream cheese frosting by whisking together cream cheese, almond milk, maple syrup, and vanilla.
Add on top of pancakes while still warm.
Calories: 50 kcal | Carbohydrates: 10 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 0.1 g | Polyunsaturated Fat: 0.2 g | Monounsaturated Fat: 0.3 g | Trans Fat: 0.001 g | Cholesterol: 12 mg | Sodium: 154 mg | Potassium: 129 mg | Fiber: 1 g | Sugar: 4 g | Vitamin A: 2314 IU | Vitamin C: 2 mg | Calcium: 57 mg | Iron: 0.3 mg