Healthy Chickpea Blondies

4.97 from 26 votes

Healthy Chickpea Blondies with chunks of chocolate in every bite. This easy and healthy recipe is vegan and gluten-free, and packed it protein. It can be made with almond flour or oat flour and can easily be made nut free, too!

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Prep Time 5

Cook Time 25

Total Time 30

Servings: 12 blondies

Course: Dessert, gluten-free

Cuisine: American

Calories: 179

Ingredients Method Nutrition

Ingredients

1 15 oz can chickpeas rinsed.
1/2 cup almond butter
1/3 cup + 2 Tbsp maple syrup
1 tsp vanilla
1/4 cup oat flour or almond flour - certified gf in necessary
1 tsp cinnamon
1/4 tsp baking soda
1/4 tsp baking powder
1/4 tsp salt
1/2 cup chocolate chips

Method

Preheat oven to 350F.
In a food processor, blend chickpeas, almond butter, vanilla and maple syrup until smooth.
Once blended, add in oat flour, cinnamon, baking soda, baking powder, and salt and blend again.
Once creamy and smooth, take off lid and stir in chocolate chips. (I take blade out before this part)
Do not process chips.
Pour into greased 8x8 pan.
Bake for 22-24 minutes.

Nutrition

Calories: 179kcalCarbohydrates: 22gProtein: 4gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 188mgPotassium: 192mgFiber: 3gSugar: 12gVitamin A: 6IUVitamin C: 0.04mgCalcium: 76mgIron: 1mg

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