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Healthy Chickpea Blondies
Healthy Chickpea Blondies with chunks of chocolate in every bite. This easy and healthy recipe is vegan and gluten-free, and packed it protein. It can be made with almond flour or oat flour and can easily be made nut free, too!
Course Dessert, gluten-free
Cuisine American
Keyword Healthy Chickpea Blondies
Prep Time 5 minutes minutes
Cook Time 25 minutes minutes
Total Time 30 minutes minutes
Servings 12 blondies
Calories 179 kcal
1 15 oz can chickpeas rinsed. ½ cup almond butter ⅓ cup + 2 tablespoon maple syrup 1 teaspoon vanilla ¼ cup oat flour or almond flour - certified gf in necessary 1 teaspoon cinnamon ¼ teaspoon baking soda ¼ teaspoon baking powder ¼ teaspoon salt ½ cup chocolate chips
Preheat oven to 350F.
In a food processor, blend chickpeas, almond butter, vanilla and maple syrup until smooth.
Once blended, add in oat flour, cinnamon, baking soda, baking powder, and salt and blend again.
Once creamy and smooth, take off lid and stir in chocolate chips. (I take blade out before this part)
Do not process chips.
Pour into greased 8x8 pan.
Bake for 22-24 minutes.
Calories: 179 kcal | Carbohydrates: 22 g | Protein: 4 g | Fat: 9 g | Saturated Fat: 2 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 4 g | Sodium: 188 mg | Potassium: 192 mg | Fiber: 3 g | Sugar: 12 g | Vitamin A: 6 IU | Vitamin C: 0.04 mg | Calcium: 76 mg | Iron: 1 mg