Go Back
–+ servings
chocolate chia pudding
Erin Antoniak

Healthy Chocolate Chia Seed Pudding

5 from 23 votes
Healthy Chocolate Chia Seed Pudding is a wonderful option for breakfast, dessert, or snacking! Made with just six ingredients, this is an easy recipe that requires just 10 minutes to make.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, gluten-free
Cuisine: American
Calories: 202
Ingredients Method Nutrition

Ingredients
  

  • 1/4 cup chia seeds
  • 1/4 cup cocoa
  • pinch salt
  • 1 cup almond milk or other non-dairy milk
  • 2 tbsp maple syrup
  • 1/2 tsp vanilla

Method
 

  1. In a bowl, mix together chia seeds, cocoa powder and salt.
  2. With a whisk, stir in almond milk, maple syrup and vanilla. Whisk until well combined. 
  3. Place in refrigerator for one hour, then stir. Then let sit at least two hours or overnight. 
  4. When ready to eat, add a splash of almond milk and stir.
  5. Add any toppings that you desire! We like banana and peanut butter.

Nutrition

Calories: 202kcalCarbohydrates: 29gProtein: 6gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 2gTrans Fat: 0.03gSodium: 170mgPotassium: 296mgFiber: 12gSugar: 12gVitamin A: 11IUVitamin C: 0.3mgCalcium: 320mgIron: 3mg

Tried this recipe?

Let us know how it was!