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healthy energy balls with a bite taken out
Erin Antoniak

Healthy Energy Balls Recipe

5 from 4 votes
Indulge in healthy snacking with this easy, no bake Healthy Energy Balls Recipe! Made with just 9 ingredients, these simple bites are flavor-packed and nutritious!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 20 bites
Course: energy balls, Snack, snacks
Cuisine: American
Calories: 167
Ingredients Method Nutrition

Ingredients
  

  • 1.5 cups walnuts
  • 1.5 cups oat flour
  • 12 dates softened in warm water for 10 minutes before
  • 1/2 cup almond butter
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 1 tsp vanilla extract
  • 1/2 cup mini chocolate chips
  • flakey salt for topping

Method
 

  1. In a food processor, blend walnuts until fine crumbs.
  2. Add in oat flour, drained dates, almond butter, salt, cinnamon, and vanilla extract.
  3. Blend until smooth and ball forms. All ingredients should be easily held together when pressed.
  4. Refrigerate dough for 30 minutes, then mix in mini chocolate chips. 
  5. Using a small cookie scoop, roll into balls with about 2-3 tbsp dough.
  6. Top with flakey salt. Store in freezer or fridge. 

Nutrition

Calories: 167kcalCarbohydrates: 15gProtein: 4gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 1mgSodium: 64mgPotassium: 147mgFiber: 2gSugar: 6gVitamin A: 12IUVitamin C: 0.2mgCalcium: 43mgIron: 1mg

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