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raspberry oat bars stacked up
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Healthy Raspberry Oat Bars

Indulge your sweet tooth the healthy way with Healthy Raspberry Oat Bars. Made with only 7 ingredients, these treats will have you hooked from the very first bite!
Course dairy-free, Dessert, gluten-free, vegan
Cuisine American
Keyword Healthy Raspberry Oat Bars
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 9 bars
Calories 329kcal

Ingredients

Crust + Crumble

  • 2 cups almond flour
  • 1 cup rolled oats
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • ½ cup maple syrup
  • ½ cup almond butter

Filling

  • 2 cups fresh raspberries
  • 1 tablespoon maple syrup

Instructions

  • Preheat oven to 350F and line an 8x8 baking pan with parchment paper or nonstick spray.
  • Mash raspberries and maple syrup together and set aside.
  • In a large bowl, combine almond flour, oats, baking powder and salt.
  • Add in maple syrup and almond butter and stir until everything is well combined.
  • Save a 1 cup of dough to the side and flatten the rest into the 8x8 dish, pressing down firmly on the bottom.
  • Pour raspberry mixture over top of uncooked crust.
  • Crumble remainder of topping evenly over top of filling and bake for 40-45 minutes or until golden brown.
  • Let cool before cutting. Store in fridge.

Nutrition

Calories: 329kcal | Carbohydrates: 31g | Protein: 10g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 180mg | Potassium: 222mg | Fiber: 7g | Sugar: 15g | Vitamin A: 9IU | Vitamin C: 7mg | Calcium: 160mg | Iron: 2mg