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raspberry oat bars stacked up

Healthy Raspberry Oat Bars

4.97 from 31 votes
Indulge your sweet tooth the healthy way with Healthy Raspberry Oat Bars. Made with only 7 ingredients, these treats will have you hooked from the very first bite!
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 9 bars
Course: dairy-free, Dessert, gluten-free, vegan
Cuisine: American
Calories: 329

Ingredients
  

Crust + Crumble
  • 2 cups almond flour
  • 1 cup rolled oats
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup maple syrup
  • 1/2 cup almond butter
Filling
  • 2 cups fresh raspberries
  • 1 tbsp maple syrup

Method
 

  1. Preheat oven to 350F and line an 8x8 baking pan with parchment paper or nonstick spray.
  2. Mash raspberries and maple syrup together and set aside.
  3. In a large bowl, combine almond flour, oats, baking powder and salt.
  4. Add in maple syrup and almond butter and stir until everything is well combined.
  5. Save a 1 cup of dough to the side and flatten the rest into the 8x8 dish, pressing down firmly on the bottom.
  6. Pour raspberry mixture over top of uncooked crust.
  7. Crumble remainder of topping evenly over top of filling and bake for 40-45 minutes or until golden brown.
  8. Let cool before cutting. Store in fridge.

Nutrition

Calories: 329kcalCarbohydrates: 31gProtein: 10gFat: 21gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 180mgPotassium: 222mgFiber: 7gSugar: 15gVitamin A: 9IUVitamin C: 7mgCalcium: 160mgIron: 2mg

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