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Healthy Raspberry Oat Bars
Indulge your sweet tooth the healthy way with Healthy Raspberry Oat Bars. Made with only 7 ingredients, these treats will have you hooked from the very first bite!
Course dairy-free, Dessert, gluten-free, vegan
Cuisine American
Keyword Healthy Raspberry Oat Bars
Prep Time 15 minutes minutes
Cook Time 45 minutes minutes
Total Time 1 hour hour
Servings 9 bars
Calories 329 kcal
Crust + Crumble 2 cups almond flour 1 cup rolled oats 1 teaspoon baking powder ½ teaspoon salt ½ cup maple syrup ½ cup almond butter Filling 2 cups fresh raspberries 1 tablespoon maple syrup
Preheat oven to 350F and line an 8x8 baking pan with parchment paper or nonstick spray.
Mash raspberries and maple syrup together and set aside.
In a large bowl, combine almond flour, oats, baking powder and salt.
Add in maple syrup and almond butter and stir until everything is well combined.
Save a 1 cup of dough to the side and flatten the rest into the 8x8 dish, pressing down firmly on the bottom.
Pour raspberry mixture over top of uncooked crust.
Crumble remainder of topping evenly over top of filling and bake for 40-45 minutes or until golden brown.
Let cool before cutting. Store in fridge.
Calories: 329 kcal | Carbohydrates: 31 g | Protein: 10 g | Fat: 21 g | Saturated Fat: 2 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 5 g | Sodium: 180 mg | Potassium: 222 mg | Fiber: 7 g | Sugar: 15 g | Vitamin A: 9 IU | Vitamin C: 7 mg | Calcium: 160 mg | Iron: 2 mg