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Healthy Zucchini Muffins
Need a healthy morning bite, mid-day snack, or post-dinner dessert? Healthy Zucchini Muffins are the perfect choice! Made with oat flour, grated zucchini, and even applesauce, these are a great satisfying treat.
Course Breakfast, gluten-free, Snack
Cuisine American
Keyword healthy zucchini muffins
Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Total Time 30 minutes minutes
Servings 13 muffins
Calories 253 kcal
2 cups oat flour 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon salt 1 teaspoon cinnamon 2 eggs ½ cup unsweetened applesauce ½ cup coconut oil melted ⅓ cup maple syrup 1 teaspoon vanilla 1 cup shredded zucchini excess water squeezed out with paper towel. 1 cup chocolate chips
Preheat oven to 350F and line muffin tin with muffin liners. I also spray muffin liners with nonstick spray.
In a small bowl, combine oat flour, baking powder, baking soda, salt, and cinnamon.
In a large bowl, whisk together eggs, applesauce, and oil. Add in maple syrup and vanilla. Whisk till well combined.
Add dry ingredients to wet and stir until combined, not overmixing.
Gently fold in in zucchini and chocolate chips.
Scoop into muffin liners and bake 20-22 minutes.
Let cool at least 15 minutes before eating. Store on counter.
Calories: 253 kcal | Carbohydrates: 28 g | Protein: 4 g | Fat: 15 g | Saturated Fat: 10 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Trans Fat: 0.002 g | Cholesterol: 25 mg | Sodium: 179 mg | Potassium: 169 mg | Fiber: 1 g | Sugar: 14 g | Vitamin A: 59 IU | Vitamin C: 2 mg | Calcium: 55 mg | Iron: 1 mg