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High Protein Sausage Jalapeno Cheddar Biscuits
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High Protein Sausage Jalapeno Cheddar Biscuits

These high protein sausage jalapeño cheddar biscuits are basically my dream breakfast situation. They’re savory, a little spicy, packed with protein, and made as easy drop biscuits! Think cheddar bay biscuits, but bolder, heartier, and actually filling.
Course Breakfast, meal-prep
Cuisine American
Keyword jalapeno cheddar biscuits, protein biscuits
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 15 biscuits
Calories 121kcal

Ingredients

  • 4 eggs
  • ⅓ cup cottage cheese
  • 1 ½ cups all purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ¼ cup diced sweet and hot jarred jalapenos
  • ¾ cup diced cooked chicken sausage links
  • 1 cup shredded cheddar cheese

Instructions

  • Preheat oven to 350F and line baking sheet with parchment paper.
  • In a large bowl, whisk together eggs and cottage cheese. Then whisk in flour, baking powder, baking soda, garlic powder, salt, and pepper.
  • Once fully combined, used a spatula to mix in jalapenos, sausage, and ½ of the cheddar cheese.
  • Using a 3tbsp cookie scoop or large spoon, drop onto baking sheet into rounds. Flatten slightly by pressing down gently and top with remaining shredded cheddar.
  • Bake for 20-25 minutes or until edges are just slightly golden brown. Let cool at least 10 minutes before serving.

Nutrition

Calories: 121kcal | Carbohydrates: 11g | Protein: 7g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.005g | Cholesterol: 60mg | Sodium: 413mg | Potassium: 46mg | Fiber: 0.4g | Sugar: 0.4g | Vitamin A: 224IU | Vitamin C: 0.4mg | Calcium: 82mg | Iron: 1mg