Lemon Garlic Hummus

5 from 8 votes

This lemon garlic hummus is a bright, flavorful twist on classic hummus, blending chickpeas, fresh lemon juice, garlic, tahini, and olive oil into a smooth and creamy dip. The extra lemon and garlic give it a bold, fresh flavor that's perfect for snacking, spreading, or serving as an appetizer.

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Prep Time 10

Total Time 10

Servings: 8 1/4 Cup

Course: Appetizer, Snack

Cuisine: Mediterranean

Calories: 217

Ingredients Method Nutrition

Ingredients

1 15 oz can of cooked chickpeas drained + rinsed, skins peeled off.
1/3 cup tahini
1/2 cup lemon juice about 3 lemons
1/4 cup avocado oil or olive
1 1/2 tsp. fresh minced garlic
1/2 tsp. salt
Paprika + oil for topping

Method

In a food processor, blend chickpeas, tahini, lemon juice, oil, garlic, and salt.
Scrape down sides as needed.
Taste and adjust seasonings per liking.
Pour into bowl and top with paprika and oil.
Enjoy!

Nutrition

Calories: 217kcalCarbohydrates: 19gProtein: 7gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gSodium: 127mgPotassium: 230mgFiber: 5gSugar: 3gVitamin A: 23IUVitamin C: 7mgCalcium: 45mgIron: 2mg

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