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–+ servings
making jalapeno popper dip
Erin Antoniak

Light Jalapeno Popper Dip

5 from 17 votes
Wow friends and family with the ultimate appetizer: Light Jalapeno Popper Dip. It's a satisfying and savory dish that can be served with your choice of crackers, chips, or veggies!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 8 servings 1/2 cup each
Course: Appetizer, apps, dip, healthy dip, jalapeno popper, snacks, superbowl
Cuisine: American
Calories: 299
Ingredients Method Nutrition

Ingredients
  

  • 1 block light cream cheese softened
  • 1 cup plain Greek yogurt
  • 1 cup jarred jalapeños diced
  • 1 cup shredded cheddar cheese
  • 1/4 cup parmesan cheese
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
Topping:
  • 1 4 oz box crackers I used Simple Mills Almond Flour to make this GF alternatively use panko breadcrumbs
  • 2 tbsp melted butter
  • 1/4 cup parmesan cheese
  • 4 slices turkey bacon cooked and diced
  • jalapeno slices from jar

Method
 

  1. Preheat oven to 400F.
  2. In a large bowl, mix together cream cheese and yogurt.
  3. Add in diced jalapenos, cheddar cheese, parmesan cheese, garlic powder, onion powder, and salt.
  4. Spread dip into bottom of 8x8 baking dish or 8 inch cake pan.
  5. In a food processor, blend together crackers, melted butter, and parmesan cheese until fine crumbs.
  6. Cook and chop your turkey bacon.
  7. Add crumb mixture to top of dip, spreading evenly, then add crumbled bacon and jalapeno slices.
  8. Bake for 25-30 minutes or until topping is golden brown.
  9. Serve with crackers or veggies!

Nutrition

Calories: 299kcalCarbohydrates: 16gProtein: 14gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.3gCholesterol: 49mgSodium: 1071mgPotassium: 208mgFiber: 1gSugar: 4gVitamin A: 724IUVitamin C: 2mgCalcium: 277mgIron: 1mg

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