Print
Light Jalapeno Popper Dip
Wow friends and family with the ultimate appetizer: Light Jalapeno Popper Dip. It's a satisfying and savory dish that can be served with your choice of crackers, chips, or veggies!
Course Appetizer, apps, dip, healthy dip, jalapeno popper, snacks, superbowl
Cuisine American
Keyword Light Jalapeno Popper Dip
Prep Time 15 minutes minutes
Cook Time 30 minutes minutes
Total Time 45 minutes minutes
Servings 8 servings ½ cup each
Calories 299 kcal
1 block light cream cheese softened 1 cup plain Greek yogurt 1 cup jarred jalapeños diced 1 cup shredded cheddar cheese ¼ cup parmesan cheese ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon salt Topping: 1 4 oz box crackers I used Simple Mills Almond Flour to make this GF alternatively use panko breadcrumbs 2 tablespoon melted butter ¼ cup parmesan cheese 4 slices turkey bacon cooked and diced jalapeno slices from jar
Preheat oven to 400F.
In a large bowl, mix together cream cheese and yogurt.
Add in diced jalapenos, cheddar cheese, parmesan cheese, garlic powder, onion powder, and salt.
Spread dip into bottom of 8x8 baking dish or 8 inch cake pan.
In a food processor, blend together crackers, melted butter, and parmesan cheese until fine crumbs.
Cook and chop your turkey bacon.
Add crumb mixture to top of dip, spreading evenly, then add crumbled bacon and jalapeno slices.
Bake for 25-30 minutes or until topping is golden brown.
Serve with crackers or veggies!
Calories: 299 kcal | Carbohydrates: 16 g | Protein: 14 g | Fat: 20 g | Saturated Fat: 10 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 5 g | Trans Fat: 0.3 g | Cholesterol: 49 mg | Sodium: 1071 mg | Potassium: 208 mg | Fiber: 1 g | Sugar: 4 g | Vitamin A: 724 IU | Vitamin C: 2 mg | Calcium: 277 mg | Iron: 1 mg