Mediterranean Tuna Salad

This Mediterranean tuna salad is a fresh, protein-packed meal made with tuna, crisp vegetables, olives, feta cheese, and a simple homemade dressing. Inspired by classic Mediterranean flavors, it combines crunchy cucumbers, tomatoes, red onion, and herbs with tender tuna for a light yet satisfying lunch or dinner.

Course gluten-free, lunch, salads

Cuisine Mediterranean

Keyword Mediterranean Tuna Salad

Prep Time 10

Cook Time 5

Total Time 15

Servings servings

Calories 310kcal

Author Erin Antoniak

Ingredients

2 4.5oz cans tuna
1 tablespoon lemon juice
⅓ cup mayo
3 tablespoon capers roughly chopped (or relish/pickles)
½ cup finely chopped red onion
½ cup finely chopped walnuts
¾ cup sliced grapes
½ teaspoon salt
¼ teaspoon pepper

Instructions

In a large bowl, add 2 cans tuna.
Mix with lemon juice, mayonnaise, capers, red onion, walnuts and grapes. Stir all together.
Add salt and pepper to taste. Enjoy!
Serve with crackers, bread, chips.

Nutrition