No-Bake Pumpkin Bites

4.90 from 19 votes

This no-bake pumpkin bites recipe is easy to make and full of healthy ingredients like coconut flour, pumpkin puree, and maple syrup. This recipe is also perfect for gluten-free and vegan eaters! Use paleo chocolate to make them suitable for the paleo diet.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 10 -12 balls

Course: dairy-free, gluten-free, vegan

Cuisine: American

Calories: 156

Ingredients Method Nutrition

Ingredients

1/2 cup nut butter
1/4 cup pumpkin puree
3 tbsp maple syrup
1 tsp vanilla
1/4 cup coconut flour or 3/4-1 cup almond flour
1 tbsp pumpkin pie spice
*1/4 tsp salt if nut butter isn't salted
1/2 cup mini chocolate chips + 1 cup melted chocolate for dipping.

Method

In a large bowl, mix together nut butter, pumpkin, maple syrup, and vanilla.
Add in flour, pumpkin pie spice, and salt. Stir till combined.
Stir in chocolate chips. Place in fridge for ten minutes.
While dough is in fridge, melt chocolate for dipping. I like to add 1 tsp coconut oil to chocolate and melt in 30 second increments in the microwave.
Take dough out of fridge and roll into balls. Dip in melted chocolate. I like to use a fork for this!
Place in fridge or freezer to harden. Store in either.

Nutrition

Calories: 156kcalCarbohydrates: 15gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 1mgSodium: 15mgPotassium: 124mgFiber: 3gSugar: 10gVitamin A: 975IUVitamin C: 0.5mgCalcium: 66mgIron: 1mg

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