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Panko Crusted Dill Baked Salmon
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Panko Crusted Dill Baked Salmon

My panko crusted salmon is equal parts nutritious and flavorful. Creamy dill marinade pairs with fresh lemon juice and a perfectly crunchy coating. Delicious with rice, salad, or roasted vegetables, this versatile protein will make a great addition to your weekly meal rotation. 
Course dinner, lunch
Cuisine American
Keyword Panko Crusted Dill Baked Salmon
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 servings
Calories 356kcal

Ingredients

  • 2 lbs salmon filets about 6 filets
  • ¼ cup mayonnaise
  • ¼ cup fresh dill chopped
  • 2 tablespoon lemon juice + zest of 1 lemon
  • 2 tablespoon dijon mustard
  • 2 cloves garlic minced
  • ½ cup panko breadcrumb
  • ¼ cup grated parmesan
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 2 tablespoon butter melted

Instructions

  • Preheat oven to 425 and line a baking sheet with parchment paper.
  • Lay the salmon filets on the baking sheet and pat dry.
  • In a bowl, whisk together the mayo, dill, lemon juice + zest, dijon mustard, and garlic.
  • Brush or spoon onto each filet until completely coated in mayo dill mixture.
  • In another bowl, mix together panko, parmesan, salt, pepper, and butter until a fine crumble forms.
  • Top each filet with breadcrumb mixture.
  • Bake at 425 for 17-19 minutes or until topping is browned and salmon is cooked.

Nutrition

Calories: 356kcal | Carbohydrates: 5g | Protein: 32g | Fat: 22g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 101mg | Sodium: 516mg | Potassium: 794mg | Fiber: 1g | Sugar: 1g | Vitamin A: 375IU | Vitamin C: 4mg | Calcium: 76mg | Iron: 2mg