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peanut butter cup smoothie
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Peanut Butter Cup Smoothie

Enjoy the classic chocolate and peanut butter combo with this Peanut Butter Cup Smoothie. Made with banana, protein powder, and chia seeds, it makes the perfect breakfast or snack!
Course Breakfast, gluten-free, peanut butter, smoothie
Cuisine amer
Keyword Peanut Butter Cup Smoothie
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 smoothie
Calories 592kcal
Author Erin Antoniak

Ingredients

  • 1 frozen banana
  • 1 tablespoon chia seeds
  • 1 scoop protein powder about 3 tbsp
  • 1 tablespoon cocoa powder
  • 2 tablespoon peanut butter
  • 1 cup non-dairy milk

Instructions

  • In a high powered blender, add ingredients in order as listed.
  • Blend until completely smooth.
  • Pour into glass and top with granola, nuts, or more peanut butter!

Nutrition

Calories: 592kcal | Carbohydrates: 53g | Protein: 43g | Fat: 28g | Saturated Fat: 5g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 10g | Trans Fat: 0.02g | Cholesterol: 50mg | Sodium: 304mg | Potassium: 1151mg | Fiber: 12g | Sugar: 26g | Vitamin A: 1089IU | Vitamin C: 27mg | Calcium: 532mg | Iron: 6mg