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Peanut Butter Protein Balls on white plate
Erin Antoniak

Peanut Butter Protein Balls

4.95 from 38 votes
Say hello to the perfect busy day snack! Peanut Butter Protein Balls are made with wholesome, gluten-free ingredients like oats, honey, chia seeds, protein powder, and more! They're little energy balls wrapped up into bite sized peanut buttery snacks.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 8 -12 balls
Course: energy balls, snacks
Cuisine: Snacks
Calories: 213
Ingredients Method Nutrition

Ingredients
  

  • 1 1/2 cups rolled oats
  • 1 scoop vanilla protein powder
  • 1 tsp cinnamon
  • 1 tbsp. chia seeds
  • pinch of salt
  • 1/2 cup natural pb any nut butter will work
  • 1/4 cup honey
  • 1 tsp. vanilla
  • 2 Tbsp. almond milk or water

Method
 

  1. Combine oats, protein powder, cinnamon, chia seeds, and salt in medium bowl
  2. In a large bowl, combine pb, honey, vanilla.
  3. Add wet ingredients to oat mixture.
  4. Add in liquid (almond milk or water) as needed. You should be able to roll into balls that will stick together.
  5. Get dirty - Wet your hands and then use em to form into tablespoon size balls.
  6. Chill in fridge for at least 30 minutes.
  7. Keep in fridge up to 7 days or freezer for 6 months.

Nutrition

Calories: 213kcalCarbohydrates: 25gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 0.003gCholesterol: 8mgSodium: 85mgPotassium: 177mgFiber: 3gSugar: 11gVitamin A: 2IUVitamin C: 0.1mgCalcium: 54mgIron: 1mg

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