Strawberry Kale Salad
Learn how to make my strawberry kale salad, complete with creamy avocado, chopped walnuts, and fresh basil. It’s topped with sweet balsamic vinaigrette that will have your taste buds singing!
Servings 8 servings
Calories 550kcal
Ingredients
Salad
- 8 oz chopped kale
- 2 tablespoon olive oil
- ½ teaspoon salt
- 2 cup diced strawberries
- 2 cup sliced grape tomatoes
- 2 cup diced cucumber
- 3 avocados diced
- 8 oz block feta crumbled
- 1.5 cups chopped walnuts
- 1 cup basil chopped
Dressing
- ⅓ cup balsamic vinegar
- ½ cup olive oil
- 2 tablespoon honey
- 1 tablespoon dijon mustard
- 1 clove garlic minced
- 1 teaspoon salt
- ½ teaspoon pepper
Instructions
- In a large salad bowl, add kale. Pour over olive oil and salt and massage kale using hands until well incorporated and broken down. This helps soften the kale and reduce bitterness.
- Chop and prep all veggies and toppings. To the kale, add strawberries, tomatoes, cucumber, avocado, feta, walnuts and basil.
- Prepare dressing by whisking together all dressing ingredients.
- Pour dressing over top of salad and toss to combine. Serve once well tossed!
Nutrition
Calories: 550kcal | Carbohydrates: 23g | Protein: 11g | Fat: 49g | Saturated Fat: 9g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 23g | Cholesterol: 25mg | Sodium: 807mg | Potassium: 797mg | Fiber: 9g | Sugar: 10g | Vitamin A: 3565IU | Vitamin C: 62mg | Calcium: 268mg | Iron: 2mg