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Erin Antoniak
Watermelon Feta Salad
5
from
27
votes
Let summer speak for itself with this delicious watermelon salad with feta. Perfect for a warm day where you don’t feel like cooking, this watermelon salad will satisfy both your sweet and savory cravings!
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Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Servings:
8
servings
Course:
dinner, gluten-free, healthy, Salad, summer
Cuisine:
American
Calories:
247
Ingredients
Method
Nutrition
Ingredients
1x
2x
3x
?
Salad
5
cups
watermelon
diced into 1 inch cubes
1 5
oz
bag arugula
6
oz
feta cheese
diced or crumbled
1/2
cup
chopped mint leaves
1/2
red onion
sliced thin
1/2
cup
sunflower seeds
Vinaigrette
1/3
cup
olive oil
1
lemon
juiced
1/4
cup
red wine vinegar
1
shallot
chopped small
2
tbsp
honey
1
tsp
salt
1/2
tsp
pepper
Method
Prepare all salad ingredients by chopping. Add them to a bowl.
In another bowl, whisk together all vinaigrette ingredients.
Drizzle vinaigrette over top of salad and lightly toss.
Serve immediately.
Nutrition
Calories:
247
kcal
Carbohydrates:
18
g
Protein:
6
g
Fat:
18
g
Saturated Fat:
4
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
9
g
Cholesterol:
19
mg
Sodium:
543
mg
Potassium:
315
mg
Fiber:
2
g
Sugar:
12
g
Vitamin A:
1262
IU
Vitamin C:
20
mg
Calcium:
167
mg
Iron:
2
mg
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