Name: Cajun Parmesan Salmon
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Cajun
Ingredients: 4 salmon filets; salt + pepper; 2 tbsp avocado oil; 1 lemon, juiced; 2 tbsp butter (or more avocado oil); 2 cloves garlic, minced; 2 tsp cajun seasoning (or blend of garlic powder, onion powder, smoked paprika, cayenne, salt, oregano); 1 tbsp honey; 2 tbsp parmesan cheese; 1 tbsp parsley, chopped

Ingredients

4 salmon filets
salt + pepper
2 tbsp avocado oil
1 lemon, juiced
2 tbsp butter (or more avocado oil)
2 cloves garlic, minced
2 tsp cajun seasoning (or blend of garlic powder, onion powder, smoked paprika, cayenne, salt, oregano)
1 tbsp honey
2 tbsp parmesan cheese
1 tbsp parsley, chopped

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Instructions

Pat salmon dry and season with salt and pepper.
Heat a large skillet over medium-high heat and add avocado oil.
Add salmon, skin side up and cook for 5 minutes on each side.
Once done cooking, take salmon out and set aside.
Dump remaining liquid from pan. Then add pan back to stove top.
Turn heat to medium and whisk in lemon juice, butter, garlic, cajun seasoning, honey, parmesan cheese, and parsley.
Let sauce reduce for a few minutes until thickened, then add salmon back in and cook for 2 minutes on each side, basting the salmon with the sauce as it cooks.
Serve over rice and with veggies.

Author: ErinCategory: dinner, lunch, meal-prep, gluten-freeMethod: stovetopCuisine: CajunDiet: Gluten Free