greek turkey burger

Healthy Greek Turkey Burgers with Tzatziki

Upgrade your burger night by making Healthy Greek Turkey Burgers with Tzatziki. They’re easy to make, totally life changing, and will boost your appreciation of burgers forever!

Prep: 10Cook: 10Total: 20 minutes
Yield 6 burgers 1x


  • 1.5 lbs ground turkey
  • 1/2 cup crumbled feta
  • 2 cloves garlic, minced
  • 1/4 red onion, diced small
  • 1 cup fresh spinach, chopped small
  • 1/2 tsp dried oregano
  • 1/2 tsp salt
  • 1/2 tsp pepper

Tzatziki Sauce RecipeĀ 


  1. In a bowl, combine all burger ingredients. Use your hands to mix!
  2. Form into patties, I used about 1/3 – 1/2 cup of meat for each.
  3. Heat a large cast-iron or nonstick skillet with 2 tbsp avocado oil over medium heat, and once hot, add burgers.
  4. Cook for 5 minutes, flip, then turn the heat to medium low. Cover for the next 5 minutes so the inside cooks. Repeat until all burgers are cooked.
  5. After burgers have cooked, prepare tzatziki sauce according to this recipe.
  6. Serve with onion, tomato, buns, or over lettuce! Enjoy!
Author: Erin MorrisseyCategory: dinner, gluten-freeMethod: stovetopCuisine: GreekDiet: Gluten Free