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chocolate shake in glass with straw
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Healthy Chocolate Protein Frosty

This chocolate frosty recipe is a delicious and healthy alternative to the traditional Wendy’s frosty. With ingredients like frozen banana, cottage cheese, and chia seeds, it packs in plenty of nutrients and protein. Plus, it’s easy to customize by adding in your favorite mix-ins like peanut butter or almond butter. Give this recipe a try and enjoy a guilt-free frosty any time!

Prep: 5 Cook: 5 Total: 10 minutes
Yield 2 smoothies 1x
Scale

Ingredients

  • 1 frozen medium banana, *just ripe at frozen (overly ripe bananas will create a stronger banana taste)
  • 8 ice cubes
  • 2 scoops chocolate protein powder
  • 2 tbsp cocoa powder
  • 1 tbsp chia seeds
  • 1/4 cup cottage cheese
  • 1 cup milk
  • splash vanilla

Instructions

  1. In a high powdered blender, add ingredients in order as listed. Blend until completely smooth, scraping down sides as needed. Use toggle on blender to press down ingredients to make smooth without using more liquid, but add more as desired.
  2. Pour into two glasses and add two straws. Enjoy!
Author: Erin Antoniak Category: smoothie, breakfast Method: blender Cuisine: American Diet: Gluten Free