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chocolate baked oatmeal
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Baked Oatmeal for One (Two Ways)

Start your morning right with Baked Oatmeal for One! This nutritious meal is ready in half an hour and can be made two ways (including chocolate!).
Course Breakfast, dairy-free, gluten-free
Cuisine American
Keyword baked oatmeal
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 2 oatmeals
Calories 665kcal
Author Erin Antoniak

Ingredients

Original Version

  • 1 cup rolled oats
  • 1 medium ripe banana
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla
  • ½ teaspoon baking powder
  • pinch salt
  • ¼ cup almond milk
  • 2 tablespoon chocolate chips

Chocolate Version

  • 1 cup rolled oats
  • 1 large ripe banana
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla
  • ¼ cup cocoa powder
  • ½ teaspoon baking powder
  • pinch salt
  • ¼ cup almond milk
  • 2 tablespoon chocolate chips

Instructions

  • Preheat oven to 350F and grease a ramekin dish.
  • In a high speed blender, add all ingredients in order as listed EXCEPT chocolate chips.
  • Blend for 15-20 seconds or until well combined.
  • Once mostly smooth, stir in half of chocolate chips.
  • Pour batter into ramekin and top with remainder of chocolate chips.
  • Bake for 25-30 minutes or until toothpick inserted in middle comes out clean.
  • Top with sea salt and enjoy!

Nutrition

Calories: 665kcal | Carbohydrates: 123g | Protein: 15g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 304mg | Potassium: 1019mg | Fiber: 15g | Sugar: 45g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 298mg | Iron: 6mg