Banana Bread Oatmeal Pancakes
Start your day with these Banana Bread Oatmeal Pancakes for a delicious serving of protein, nutrients, and great flavor. Made with rolled oats, maple syrup, bananas, and chocolate!
Servings 14 pancakes
Calories 72kcal
Ingredients
- 2 medium overly ripe bananas
- 2 cups rolled oats
- 1 egg
- 1 teaspoon vanilla
- 1 tablespoon maple syrup
- 2 teaspoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- ¼ teaspoon allspice
- ¼ teaspoon salt
- 1 cup almond milk
- banana coins chocolate chips for adding
Instructions
- Add all ingredients into a high powered blender in order as listed.
- Blend until completely smooth, scraping down sides as needed. Do not over blend (aim for about 20-30 seconds).
- Let batter rest at least 5 minutes to allow to thicken up. It will be too thin for pancakes once blended.
- Heat a griddle over medium heat. Grease with butter or nonstick spray.
- Add ¼ cup batter to griddle, cook for 2-3 minutes per side, flip, and repeat process until all batter is used. Remember to add chocolate chips or banana coins to one side if adding.
- Enjoy! Store in fridge or freeze.
Nutrition
Calories: 72kcal | Carbohydrates: 13g | Protein: 2g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.5g | Trans Fat: 0.001g | Cholesterol: 12mg | Sodium: 131mg | Potassium: 112mg | Fiber: 2g | Sugar: 3g | Vitamin A: 28IU | Vitamin C: 1mg | Calcium: 67mg | Iron: 1mg