Blueberry Muffin Smoothie

5 from 6 votes

Start your morning with a smoothie that's easy and delicious. This vegan-friendly Blueberry Muffin Smoothie uses only 5 ingredients and is ready in under 5 minutes!

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Prep Time 5

Cook Time 5

Total Time 10

Servings: 1 smoothie

Course: blueberry smoothie, Breakfast, gluten-free, smoothie

Cuisine: American

Calories: 529

Ingredients Method Nutrition

Ingredients

1 cup frozen blueberries
1/2 cup rolled oats
2 tbsp almond butter
1 tbsp chia seeds
1 cup almond milk
optional: 1/4 cup vanilla protein powder helps make it a little sweeter

Method

Add everything together into high powered blender in order as listed.
Blend until completely smooth.
Pour into glasses and top with granola, nuts or nut butter. Enjoy!

Nutrition

Calories: 529kcalCarbohydrates: 61gProtein: 16gFat: 28gSaturated Fat: 2gPolyunsaturated Fat: 10gMonounsaturated Fat: 13gTrans Fat: 0.02gSodium: 333mgPotassium: 550mgFiber: 16gSugar: 17gVitamin A: 87IUVitamin C: 15mgCalcium: 517mgIron: 4mg

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