Go Back
–+ servings
chocolate walnut date balls on plate
Erin Antoniak

Brownie Protein Balls

5 from 3 votes
Brownie Protein Balls are jam-packed with flavor and make the perfect healthy snack or dessert! With only six ingredients, they're a one-bowl recipe that's easy to prepare and requires no baking.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 20 balls
Course: Dessert, Snack
Cuisine: American
Calories: 125
Ingredients Method Nutrition

Ingredients
  

  • 2 cups walnuts
  • 12 pitted medjool dates softened (I like to soak in warm water for 5 minutes)
  • 1/4 cup vanilla protein powder
  • 1/3 cup cocoa powder
  • 1 tsp vanilla
  • 1/2 tsp salt

Method
 

  1. In a food processor, blend together walnuts and dates until well combined/a ball forms.
  2. Add in protein powder, cocoa powder, vanilla, and salt, and blend again until well combined.
  3. Roll into 20 balls. Optional: sprinkle with sea salt. Freeze for an hour or place in fridge for 4 hours before eating. Store in fridge or freezer!

Nutrition

Calories: 125kcalCarbohydrates: 14gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 1gCholesterol: 3mgSodium: 62mgPotassium: 179mgFiber: 2gSugar: 10gVitamin A: 24IUVitamin C: 0.2mgCalcium: 29mgIron: 1mg

Tried this recipe?

Let us know how it was!