Go Back
–+ servings
buffalo chicken casserole on plates
Print

Buffalo Chicken Sweet Potato Casserole

Buffalo Chicken Sweet Potato Casserole is a healthy and satisfying dish that's made using broccoli, onions, bacon, and more. This delicious recipe requires just 10 minutes of prep time!
Course dinner, gluten-free, lunch, meal-prep
Cuisine American
Keyword buffalo chicken sweet potato casserole
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 8 servings
Calories 570kcal

Ingredients

  • 2 lbs boneless chicken breasts about 3 large breasts, cut into cubes.
  • 5 medium sweet potatoes cut into small cubes. You can leave the skin on or take it off.
  • 2 heads broccoli cut into small florets.
  • 1 cup buffalo sauce I used New Primal but Franks would be good here.
  • ½ cup avocado oil or olive oil
  • ½ teaspoon salt
  • 1 teaspoon pepper
  • 2 teaspoon garlic powder
  • 1 cup shredded cheddar cheese
  • ¼ cup chopped green onion
  • ½ cup cooked turkey bacon
  • drizzle of ranch

Instructions

  • Preheat oven to 425F and grease 9x13 casserole dish.
  • Prepare your chicken, potatoes, and broccoli by cutting to smaller pieces.
  • In a small bowl, mix together buffalo sauce, avocado oil, salt, pepper, and garlic.
  • In a large bowl, add your sweet potatoes and half of the buffalo sauce mixture. Toss till combined well.
  • Pour sweet potatoes into casserole dish and roast for 30 minutes, flipping half way through.
  • Add chicken and broccoli to bowl sweet potatoes were in and add remainder of buffalo sauce. Toss to coat completely.
  • After 30 minutes is up, add broccoli and chicken to top of sweet potatoes.
  • Bake for 20-25 minutes or until chicken reaches internal temperature of 165F.
  • Take out, top with cheese, green onion, and cooked bacon and place back in oven for five more minutes or until cheese has melted.
  • Let cool a few moments before serving. Add any remaining toppings like ranch or blue cheese.

Notes

Store in fridge for up to 5 days or freezer for longer.

Nutrition

Calories: 570kcal | Carbohydrates: 40g | Protein: 35g | Fat: 31g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 92mg | Sodium: 1475mg | Potassium: 1258mg | Fiber: 8g | Sugar: 9g | Vitamin A: 21254IU | Vitamin C: 140mg | Calcium: 231mg | Iron: 3mg