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Cherry pie oatmeal bars cut into squares on a cooling rack
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Cherry Pie Oatmeal Bars (Made with Frozen Cherries)

For a great, on the go snack, Healthy Cherry Pie Oatmeal Bars are a wonderful option. They're made with rolled oats, maple syrup, and cherries, so you KNOW they're good!
Course dairy-free, Dessert
Cuisine American
Keyword Healthy Cherry Pie Oatmeal Bars
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 9 bars
Calories 279kcal

Ingredients

  • 1.5 cups rolled oats
  • 1 cup white whole wheat flour
  • ¼ teaspoon salt
  • ½ teaspoon cinnamon
  • 1 egg
  • ⅓ cup maple syrup
  • ½ cup melted coconut oil
  • 1 teaspoon vanilla
  • 10 oz bag frozen cherries
  • 1 tablespoon lemon juice
  • 3 tablespoon maple syrup
  • 2 teaspoon arrowroot powder or cornstarch

Instructions

  • Preheat oven to 350F and line an 8x8 with parchment paper or nonstick spray.
  • In a large bowl, mix together oats (1.5 cups), flour (1 cup), salt (¼ tsp) and cinnamon (½ tsp).
  • In a large bowl, whisk together egg (1), maple syrup (⅓ cup), coconut oil (½ cup), and vanilla (1 tsp).
  • Add the dry ingredients to the wet and stir until dough forms.
  • Save ¾ cup of the dough off to the side and press the remaining dough into the bottom of 8x8 pan. Set aside.
  • In a saucepan, heat cherries (10 oz), lemon juice (1 tbsp), and maple syrup (3 tbsp). Once cherries start to release liquid press them down with a potato masher or fork to break them up.
  • Add in arrowroot powder (2 tsp) and whisk. The arrowroot will help to thicken the cherries.
  • Let simmer over medium heat for 5-7 minutes, stirring often. The mixture should thicken up after simmering on the heat for a little.
  • Pour cherry mixture over crust dough. Sprinkle the remaining ¾ cup dough on top.
  • Bake for 35-40 minutes or until top is golden brown.

Nutrition

Calories: 279kcal | Carbohydrates: 37g | Protein: 5g | Fat: 14g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Cholesterol: 18mg | Sodium: 74mg | Potassium: 186mg | Fiber: 3g | Sugar: 15g | Vitamin A: 47IU | Vitamin C: 3mg | Calcium: 45mg | Iron: 1mg