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For a great, on the go snack, Healthy Cherry Pie Oatmeal Bars are a wonderful option. They’re made with rolled oats, maple syrup, and cherries, so you KNOW they’re good!
Your new favorite cherry snack
Picture this: It’s Friday afternoon, you’re at work, and the hours are dragging. You feel your body crashing and desperately need a pick-me-up. That’s when you remember that you packed a healthy cherry pie oatmeal bar! The day is saved, and Present You thanks Past You for the snack.
Okay, maybe things aren’t quite that dramatic, but I’ll be honest — these cherry pie bars are an absolute treat. Made with rolled oats, whole wheat flour, and cherries, these bars are a great option for a nutritious, sweet treat. They also double as a breakfast bar, because after all, they do have 4.4 grams of protein each!
This recipe makes 9 delicious bars that are perfect for meal prep or enjoying at work throughout the week.
Ingredients in healthy cherry pie oatmeal bars
The ingredients for this recipe are divided into two parts: the dough base, and the cherry filling/center. Each one consists of deliciously sweet ingredients (though we’re only using natural sugar!).
Dough Base
- Rolled Oats: 1.5 cups of rolled oats will serve as the base layer of the bars.
- White Whole Wheat Flour: Thicken the dough crust with 1 cup of white whole wheat flour.
- Salt: Add 1/4 tsp of salt for flavor.
- Cinnamon: 1/2 tsp of cinnamon will add a yummy, earthy taste.
- Egg: 1 egg helps all of the dry dough ingredients come together.
- Maple Syrup: Throw in 1/3 cup of maple syrup for a natural sweet taste.
- Coconut Oil: Combine everything with 1/2 cup of melted coconut oil.
- Vanilla: Finally, 1 tsp of vanilla brings the dough together!
Cherry Filling
- Cherries: For the filling, start with a heaping 10oz bag of frozen cherries.
- Lemon Juice: 1 tbsp of lemon juice will add a delicious tarty taste.
- Maple Syrup: For more natural sweetener, add 3 tbsp of maple syrup.
- Arrowroot Powder: Last but not least, 2 tsp of arrowroot powder thickens the filling and creates the perfect texture.
Tools used to create cherry bars
To make this recipe you will need two large bowls, an 8×8 pan, parchment paper (or nonstick spray), something to stir, a potato masher (or fork), and a saucepan.
For measuring, you will need 1/4 tsp, 1/2 tsp, 1 tsp, 1/3 cup, 1/2 cup, and 1 cup.
How to make homemade cherry pie oatmeal bars
Cherry pie bars come together in hardly any time at all. Just mix, combine, layer, and bake!
First, preheat the oven to 350°F and line an 8×8 pan with parchment paper or nonstick spray.
In a large bowl, mix the oats, flour, salt, and cinnamon until well combined.
In a separate large bowl, whisk the egg, maple syrup, coconut oil, and vanilla.
Add the dry ingredients to the wet and stir the mixture until a dough forms.
Save 3/4 cup of the dough to the side, and press the remaining dough into the bottom of the 8×8 pan. Set the pan aside when finished.
In a saucepan, heat the cherries, lemon juice, and maple syrup. Once the cherries start to release liquid, press them down with a potato masher or fork to break them up.
Add the arrowroot powder and whisk the mixture.
Let the mix simmer over medium heat for 5-7 minutes and be sure to stir it often. It should thicken up after simmering for a bit.
Pour the sherry mixture over the dough crust and sprinkle the remaining 3/4 cup of dough on the top.
Bake for about 35-40 minutes, or until the top is golden brown.
Storing your healthy snack bars
To store extras just let them cool, cut into desired sizes, and place in a container. You can keep them on the counter or refrigerated.
If you want them for snacks throughout the day at work, you could even cut them up into bite size pieces for snacking throughout the day.
Oatmeal bar variations
If you’re like me, you like to spice up your recipes. While the cherries are a crucial part of this recipe, don’t be scared to try out different types of berries to completely change the taste! Blueberries, blackberries, or even diced strawberries would be great!
If you liked this recipe, you’ll want to try these!
Satisfy cravings with some of my other hit flavor combos, like berry crumble or pecan pie!
- Healthy Peanut Butter Crisp Bars
- Triple Layer Vegan Blueberry Cheesecake Bars
- Berry Crumble Bars (Gluten-Free, Dairy-Free, Vegan)
- Healthy Pecan Pie Bars
- Paleo Turtle Bars
Photos by Moriah Sawtelle and recipe by Erin Antoniak.
Healthy Cherry Pie Oatmeal Bars
For a great, on the go snack, Healthy Cherry Pie Oatmeal Bars are a wonderful option. They’re made with rolled oats, maple syrup, and cherries, so you KNOW they’re good!
Ingredients
- 1.5 cups rolled oats
- 1 cup white whole wheat flour
- 1/4 tsp salt
- 1/2 tsp cinnamon
- 1 egg
- 1/3 cup maple syrup
- 1/2 cup melted coconut oil
- 1 tsp vanilla
- 10 oz bag frozen cherries
- 1 tbsp lemon juice
- 3 tbsp maple syrup
- 2 tsp arrowroot powder (or cornstarch)
Instructions
- Preheat oven to 350F and line an 8×8 with parchment paper or nonstick spray.
- In a large bowl, mix together oats, flour, salt and cinnamon.
- In a large bowl, whisk together egg, maple syrup, coconut oil, and vanilla.
- Add the dry ingredients to the wet and stir until dough forms.
- Save 3/4 cup of the dough off to the side and press the remaining dough into the bottom of 8×8 pan. Set aside.
- In a saucepan, heat cherries, lemon juice, and maple syrup. Once cherries start to release liquid press them down with a potato masher or fork to break them up.
- Add in arrowroot powder and whisk. The arrowroot will help to thicken the cherries.
- Let simmer over medium heat for 5-7 minutes, stirring often. The mixture should thicken up after simmering on the heat for a little.
- Pour cherry mixture over crust dough. Sprinkle the remaining 3/4 cup dough on top.
- Bake for 35-40 minutes or until top is golden brown.
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Janice Smith says
I loved these bars. I used apricot preserves, and it was very good.
★★★★★
Erin says
Hi Janice, so happy you loved them and made them your own! 🙂
Kristen Robertson says
These are so healthy and absolutely delicious. I highly recommend them. They are great in combatting my migratory arthritis. I can’t remember when something so tasty was so good for you!!!!!
★★★★★
Erin says
Hi Kristen, so happy you loved them so much! 🙂
Emily says
Can you freeze these? They look so good I want to make them but I use put my bake goods in the freezer and pull them out in the week or two to share with family and friends.
Erin says
Hi Emily, yep, just keep them in an airtight container! Enjoy!
Ella says
Can I use almond flour, instead of whole wheat flour?
Erin says
Hi Ella, unfortunately not, sorry!! It won’t come out the same.
Sarah F says
I have a bag of tart cherries… how would you recommend modifying so they come out sweet enough?
Erin says
Hi Sarah, just add a little more sweetener! let me know how they come out!
Kristin says
Hi Erin! Just wondering how much maple syrup gets mixed with the wet ingredients, and how much for the cherries? Do we just split it? Thanks!
Erin says
Hi Kristin, in step 3 you mix 1/3 c of maple syrup and step 6 is the 3 tbsp. It is broken out in ingredients section between dough base and cherry filling and then at the bottom in the recipe card too!! Hope this helps!!
Katie says
I made them with fresh cherries from the farmers market. Turned out absolutely delicious! I had leftover batter (I tripled the recipe) so I did the same thing with peaches from the farmers market too. I haven’t tried it yet but it looks really good.
★★★★★
Erin says
Hi Katie, so happy you loved them and great idea using fresh cherries and peaches! Yum!!
Kellen says
Made with freshly picked peaches but still turned out fantastic!
★★★★★
Erin says
Hi Kellen, ah what a great idea! So happy you loved them and made them your own!!
olivia r says
can i use cherry preserves from a jar instead of making my own? how much would i need to use?
Erin says
Hi Olivia, yes that should be fine, and I would try the same amount. Let me know how the bars come out!
Lauren says
Took these to a bbq today..they were a huge hit! Topped them with some vanilla Fronen ice cream! Delicious!
★★★★★
Erin says
Hi Lauren, so glad everyone loved them and GREAT idea!
Ally says
AH-MAZING! I love love love cherry and these are so delicious! I definitely need to double the batch next time!
★★★★★
Erin says
Hi Ally, so glad you loved them!!
Danielle says
These look delicious! My son is allergic to coconut oil though, can I just substitute with melted vegan butter (the butter we use)?
Erin says
Hi Danielle, that should work. I have not tried that sub so let me know how it comes out!
Dasha says
Hi!! Super excited to try these for breakfast bars ☺️ I noticed they were tagged as gluten free, but didn’t see which flour would work best. My guess would be oat flour but wanted to check if you had a rec! Thanks!
★★★★★
Erin says
Hi Dasha, thanks and ah my mistake! I tagged them gluten-free by accident. I fixed it, but you can make them gluten-free if you want to use another type of flour like oat! Thanks for catching!
Mary Slocum says
I’m confused. I always thought whole wheat flour had gluten. Is there a specific type or brand I need to look for?
Erin says
Hi Mary, oops! I accidentally checked the gluten-free box, but it should be fixed now. These are not gluten-free. You can definitely make them GF though and sub another type of flour. Thanks for catching!