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Home By Dessert Type Bars & Balls

Paleo Turtle Bars

★★★★★ 7 Reviews Recipe Print
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By: Erin12/21/20

This post may contain affiliate links. Please read my disclosure policy.

Paleo Turtle Bars
Paleo Turtle Bars

Spoil your taste buds with Paleo Turtle Bars. Made with maple syrup, chocolate, and crushed pecans, these are nothing short of a delicious treat.

bite out of paleo turtle bar

The best dessert on planet Earth

Do you ever find yourself in the mood for brownies, but like… better? A brownie, but with a twist, perhaps. Well, do I have the recipe for you.

Paleo turtle bars are kind of like brownies in that they have the same base flavor (chocolate) and shape. Any usually, the texture is similar to a fudgy brownie.

But, they’re different in that they’re so much better. Paleo turtle bars are made with yummy ingredients like maple syrup, coconut sugar, and pecans, and they contain just the right amount of sweetness.

If you’re craving a deluxe brownie, these bars are perfect.

paleo turtle bars stacked

Ingredients in paleo turtle bars

This turtle bars recipe has two parts – the crust, and then the turtle layer. A couple of the ingredients overlap (coconut oil and vanilla), but for the most part you’ll need slightly different items for either section.

We’ll begin with an almond flour crust, and then we’ll move into the yummy pecan, chocolate, and sugar layer!

Crust:

  • Almond flour: Almond flour will be the base of our crust. Use 1 3/4 cup for the perfect texture.
  • Coconut oil: Next, 1/4 cup of coconut oil will mix with the flour to form a crust that’s perfect crumbly but won’t fall apart.
  • Maple syrup: Include 1/4 cup of maple syrup for rich, sweet flavor.
  • Vanilla: Add a dash of vanilla in the amount of 1 tsp.
  • Salt: Finally, include 1/4 tsp of salt for that perfect flavor!

Turtle Layer:

  • Coconut cream: First for the turtle layer, we’ll be using 1/2 cup of coconut cream. Alternatively, grab a can of coconut milk and use the hard part on top.
  • Coconut sugar: For sweet flavor you’ll need to include 1/2 cup of coconut sugar, a great alternative to regular white sugar!
  • Salt: Add a dash of salt in the amount of 1/2 tsp.
  • Coconut oil: We will again use a bit of coconut oil. You’ll need 2 tsp.
  • Vanilla: Include 1 tsp of vanilla.
  • Chopped pecans: For the pecan portion, set aside 1.5 cups! They’ll need to be chopped, which can be done by hand or with a food processor/blender.
  • Chocolate chips: We will be mixing chocolate with coconut oil for the topping! You’ll need 1.5 cups of chocolate chips.
  • Coconut oil: Finally, 1 tbsp of coconut oil will be used to melt with the chips.
spreading caramel on shortbread
spreading chocolate on shortbread

Tools you need to make turtle cookie bars

Pecan turtle bars come together pretty quickly, but you’ll need a number of kitchen tools to make that happen! Starting with your pan and parchment paper, gather a few mixing bowls and measuring cups to bring this recipe together.

  • 8×8 Pan
  • Parchment paper
  • Small mixing bowl
  • Stirring utensil
  • Spatula (to flatten the crust)
  • Sauce pan
  • Microwave-safe bowl

For measuring, you will need the following sizes: 1/4 tsp, 1/2 tsp, 1 tsp, 1 tbsp, 1/4 cup, 1/2 cup, 3/4 cup, and 1 cup.

paleo turtle bars

How to make paleo turtle bars

And finally, for the how-to! If you’re like me, you can’t wait to get these bad boys whipped together! Luckily the only thing standing between you and this sweet treat is about 25 minutes. Let’s get started!

To begin, preheat the oven to 350F and line an 8×8 brownie pan with parchment paper.

In a small bowl, mix the almond flour, coconut oil, maple syrup, vanilla, and salt until well combined. This will be the crust.

Then, form the crust into the bottom of the pan and bake for 15-17 minutes or until golden brown. Once cooked, remove the crust from the oven and let it cool.

Meanwhile, start making caramel by adding the coconut cream, coconut sugar, coconut oil, and salt to a medium sauce pan. Turn the heat on medium and stir consistently.

Once the caramel comes to a boil, reduce the heat to medium-low and stir constantly for 10-15 minutes or until it thickens. It will thicken with time over low heat but will burn on high heat.

Once the caramel has thickened, turn off the heat and add the vanilla.

Next, pour the caramel over the crust, and then sprinkle the chopped pecans on top.

Microwave the chocolate chips with the coconut oil for 30 second increments. Once melted, pour over the pecans and spread until smooth and even.

Finally, let the bars chill in the freezer for at least 1 hour before cutting.

paleo turtle bars

Substitution Tip

A few different ingredients come with easy swap options that you may find useful.

  • Coconut oil: You can use any similar baking oil, like canola or vegetable.
  • Maple syrup: Next, you can sub maple syrup with honey or molasses, which are both natural sweeteners. Start with a smaller measurement and add to taste.
  • Coconut sugar: If preferred, you can use regular white sugar in place of coconut sugar at a 1:1 ratio.
  • Chopped pecans: Finally, pecans can be subbed with any type of nut! Peanuts, walnuts, and even cashews would all taste yummy.
paleo turtle bars

If you liked this recipe, you’ll want to try these!

Below are some more of my favorite bar recipes, perfect for accompanying on a dessert platter alongside the turtle bars!

  • Healthy Apple Pie Bars
  • Healthier Key Lime Pie Bars
  • Salted Caramel Blondies
  • Healthier Walnut Magic Bars
paleo turtle bars stacked
★★★★★ 4.9 from 7 reviews

Paleo Turtle Bars

Spoil your taste buds with Paleo Turtle Bars. Made with maple syrup, chocolate, and crushed pecans, these are nothing short of a delicious treat.

Prep: 20Cook: 30Total: 50 minutes
Yield 12 bars 1x
Print Pin it Rate

Ingredients

Crust

  • 1 3/4 cup almond flour
  • 1/4 cup coconut oil
  • 1/4 cup maple syrup
  • 1 tsp vanilla
  • 1/4 tsp salt

Turtle Layer:

  • 1/2 cup coconut cream (or hard part on top of chilled coconut milk can)
  • 1/2 cup coconut sugar
  • 2 tsp coconut oil
  • 1/2 tsp salt
  • 1 tsp vanilla
  • 1.5 cups chopped pecans
  • 1.5 cups chocolate chips
  • 1 tbsp coconut oil

Instructions

  1. Preheat oven to 350F and line 8×8 brownie pan with parchment paper.
  2. In a small bowl, mix together almond flour, coconut oil, maple syrup, vanilla, and salt until well combined.
  3. Form into bottom of pan. Bake for 15-17 minutes or until golden brown. Let cool.
  4. Meanwhile, start making caramel by adding coconut cream, coconut sugar, coconut oil, and salt in a medium sauce pan. Turn head on medium and stir consistently.
  5. Once caramel comes to a boil, reduce heat to medium-low and stir constantly for 10-15 minutes or until thickened. It will thicken with time over low heat, but will burn on high heat!
  6. Once caramel has thickened, turn off heat and add vanilla.
  7. Pour caramel over crust. Immediately add chopped pecans.
  8. Melt chocolate chips with coconut oil in microwave in 30 second increments. Once melted, pour over pecans and spread until smooth and even. 
  9. Let chill in freezer for at least 1 hour before cutting into. Store in fridge.
Author: Erin MorrisseyCategory: dessert, vegan, gluten-free, dairy-freeMethod: ovenCuisine: AmericanDiet: Gluten Free
paleo turtle bars stacked

Did you make this?

Leave a comment below and tag @erinliveswhole on social media!

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There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂

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Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. Kat says

    Posted on 1/9 at 3:34 pm

    Love making this a wee bit healthier than when I was young. I always sprinkled the chocolate chips on after sticking it into the oven for another 5 or so minutes with the caramel and nuts. The chips slowly melt, and then a butter knife can spread it for a chocolate layer. So for this recipe I did the same:)

    Reply
    • Erin says

      Posted on 1/9 at 3:40 pm

      Hi Kat, so happy you loved the bars so much!!

      Reply
  2. Melody Monberg says

    Posted on 8/30 at 8:02 pm

    Made these for the second time – this time subbing cassava flour for almond flour as I was out of almond. They turned out just as yummy. Thanks!! Great recipe. Sending half the batch to my daughter in college.

    ★★★★

    Reply
    • Erin says

      Posted on 9/1 at 4:30 pm

      Hi Melody, so happy you loved them and made them your own! Hope she has a great semester!!

      Reply
  3. Annie says

    Posted on 6/17 at 8:00 pm

    This is my absolute favorite dessert! I’ve had to cut out some food groups recently but this taste just like a gluten and sugar filled decadent dessert! Everyone I make it for loves it and it’s not that hard to make! I love all of Erin’s recipe but this one is by far my favorite! Thanks for all you do, Erin!

    ★★★★★

    Reply
    • Erin says

      Posted on 6/21 at 2:18 pm

      Hi Annie, so happy you loved the bars!! Thanks for your support!

      Reply
  4. Suze says

    Posted on 4/12 at 4:50 pm

    40/10, will 100% make again. I made these for friends and they couldn’t believe they were vegan and gluten free! So so delicious and decadent. Next time I will probably 1.5x the amount of caramel – not a criticism, I just loooved the caramel layer and I want more! 🙂

    ★★★★★

    Reply
    • Erin says

      Posted on 4/12 at 9:23 pm

      Hi Suze, so so happy you love the bars! 🙂

      Reply
  5. Andrea R says

    Posted on 3/19 at 6:49 pm

    Sooo delicious! 😋 Sweet, salty, and melt-in-your-mouth! I didn’t have coconut oil, so I substituted butter in the caramel and the texture turned out a little strange, but it still tasted amazing! Thanks, Erin 😁

    ★★★★★

    Reply
    • Erin says

      Posted on 3/20 at 9:27 am

      Hi Andrea, hmm that’s odd but so glad you still loved them!!

      Reply
  6. Jannah Navarro says

    Posted on 1/21 at 10:43 am

    Oh my..these are delicious. The caramel came out so yummy!! However I left them in the freezer for several hours because the caramel was oozing everywhere when I tried to cut them. Then the chocolate was too hard and broke when I cut it. So they weren’t pretty but SO delicious. Should the caramel be totally set afte an hour in the freezer? Wondering if I needed to let it thicken longer on the stove.

    ★★★★★

    Reply
    • Erin says

      Posted on 1/21 at 9:18 pm

      Hi Jannah, so happy you loved them so much! Yes, it sounds like your caramel didn’t totally caramelize in the process. Next time, wait until it gets really bubbly and thick! Hope this helps!

      Reply
  7. Tara says

    Posted on 1/10 at 2:01 pm

    These were so delicious! I love that there is no dairy or refined sugar in this recipe. So good!

    ★★★★★

    Reply
    • Erin says

      Posted on 1/12 at 10:15 pm

      Hi Tara, so happy you enjoyed them!!

      Reply
  8. Kristen says

    Posted on 1/4 at 9:33 am

    Made these and they turned out soo yummy!!

    ★★★★★

    Reply
    • Erin says

      Posted on 1/4 at 3:42 pm

      Hi Kristen, so happy you love them!!

      Reply

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I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

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