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Erin Lives Whole

Healthy Eats + Delicious Treats

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Home By Diet Nut-Free

Nut-Free

You’ll find healthy nut-free recipes for every meal from waking up to going to bed. My recipes are free of peanuts, any tree nuts and nut butters.

Browse by Course, Type, Meat

  • By Course
    • Lunch and Dinner
    • Sides
    • Dessert
      • Bars & Balls
      • Breads & Muffins
      • Brownies
      • Cakes
      • Candy
      • Cookies
      • Frozen
      • Pie & Cobbler
      • Other
    • Drinks
    • Sauces & Dips
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    • Browse By Season
      • Fall
      • Holiday
      • Winter
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  • By Method
    • 30 Minute or Less
    • Air Fryer
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    • Oven
    • Stove Top
  • By Diet
    • Dairy-Free
    • Gluten-Free
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bruschetta chicken

Easy Bruschetta Chicken Recipe

bruschetta

Tomato Bruschetta Recipe

blue cheese steak sliders

Blue Cheese Steak Sliders

grilled chicken greek salad

Grilled Greek Chicken Salad

strawberry steak salad

Strawberry Steak Poppyseed Salad

buffalo chicken lasagna

Buffalo Chicken Lasagna

stack of blueberry muffins

Best Healthy Blueberry Muffins

salty dog cocktail

Salty Dog Cocktail

BBQ Shrimp salad

Grilled BBQ Shrimp Salad

blueberry galette

Healthy Blueberry Galette

buffalo cauliflower dip with cracker

Buffalo Cauliflower Dip

garlic shrimp stir fry

Healthy Garlic Shrimp Stir Fry

key lime pie smoothie

Key Lime Smoothie

orange poppyseed loaf slices

Orange Poppyseed Cake Loaf

thai vegetable curry in bowl

Thai Red Vegetable Curry

baked turkey tacos

Oven Baked Turkey Tacos

orange tempeh takeout

Takeout Orange Tempeh

ingredients for beef and broccoli

Healthy Beef And Broccoli Recipe

garlic smashed potatoes

Garlic Parmesan Smashed Potatoes

scooping zucchini lasagna

Zucchini Lasagna Recipe

chocolate mug cake

Chocolate Protein Mug Cake

sticking fork into spaghetti squash cheeseburger bake

Cheeseburger Casserole With Spaghetti Squash

cottage cheese blueberry pancakes

Cottage Cheese Blueberry Pancakes

sliced veggie frittata

High Protein Veggie Frittata

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Hey there!

I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

Shop My Grocery Downloads

Do you head to the grocery store and feel overwhelmed with all of the options? Well, I've created FIVE downloadable and printable grocery lists from five different and popular grocery stores. All of my absolute must haves from Whole Foods, Target, a regular grocer, Trader Joe's, and Costco!

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get my free top 8 desserts ebook!

A dessert lover’s heaven – six healthier sweet treats all made with six ingredients or less!

Download Now

Join my newsletter for latest recipes!

Freebie Alert!

Download my Free Top 8 Desserts eBook!

A dessert lover’s heaven – six healthier sweet treats all made with six ingredients or less!

Download Now

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