Easy BBQ Baked Tempeh

4 from 1 vote

Easy BBQ Baked Tempeh is an easy way to prepare and cook this delicious protein. This healthy BBQ tempeh recipe will be a favorite dinner staple in your house!

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4

Course: dinner, vegan, vegetarian

Cuisine: American

Calories: 246

Ingredients Method Nutrition

Ingredients

1 8 oz block tempeh *steamed if desired see post on that here
1 cup BBQ sauce my homemade version here

Method

Preheat oven to 375F.
Place half of bbq sauce in bottom of a baking dish.
Slice tempeh to 1/4 inch thick strips and lay flat into the baking dish.
Cover with remaining bbq sauce and bake for 25 minutes.
Serve with veggies, rice, on a roll, or eat as is!

Nutrition

Calories: 246kcalCarbohydrates: 35gProtein: 12gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 742mgPotassium: 429mgFiber: 1gSugar: 24gVitamin A: 160IUVitamin C: 0.4mgCalcium: 94mgIron: 2mg

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